Eating Organic For Weight Loss

Organic For Weight Loss

The basic weight loss formula is simple and it is emphasized in numerous weight loss programs, books and articles: weight gain is a result of taking in more calories than the body can burn for energy. While this is true there are also many other factors that contribute to weight gain and without addressing them it is impossible to lose weight and maintain it.
Complete change in diet and detoxification are the first steps to address conditions that lead to weight gain.

To be effective every single weight loss program should start with detoxification. Through cleaning the body we can increase the metabolism, reverse aging, improve health and lose weight. Losing weight through any other method will not create sustainable results and there will be always a struggle to maintain the ideal weight afterwards.

So how eating the organic food can contribute to weight loss?
Let's say you detoxified your body through a cleansing program and now you are back to your regular diet or a healthier diet than the one you had before. If you don't consume organic food you will load your body again with pesticides, herbicides, chemical fertilizers, preservatives, antibiotics, etc. This means that all the body cleansing work you did was in vain. You will start gaining weight again or will struggle to keep your ideal weight.
By consuming the organic products you will not overburden the liver so it will effectively perform its functions. One of the functions of the liver is burning fat for energy and taking out the excess fat of the body. This is how the organic products can help you keep your ideal weight and be healthy.
Besides the mentioned health and weight maintenance benefits, organic products are also much tastier than the ones loaded with all sorts of chemicals.
I realize that it is not easy to find organic products in some regions; also they are more expensive than the regular ones. Try to consume organic food as much as possible and do regular detoxifications to clean your body of toxins.
The most contaminated foods are meat, milk, apples, strawberries, peaches, sweet peppers so try to consume the organic variety of these foods. The least contaminated foods are broccoli, onions, cabbage, asparagus, avocados.

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