Green Tea - Neither a Weight Loss Diet Nor a Supplement But It Works Wonders to Keep You in Shape

green tea

While market is flooded with various weight loss supplements and diet plans, an effective and easy way to lose weight goes unnoticed by a good number of health conscious people. Green tea or its extract is often known for its medicinal properties that can cure many ailments. However few people are aware that Green or organic tea has weight loss abilities as well. In fact many brands have launched specially formulated teas which are meant for burning fat easily.
Fighting obesity requires not only will power but also a well planned dieting routine that can be followed without getting fed up very soon. The real problem with a majority of fat reduction systems is that they restrict your normal eating habits and recommend eating things that are either tasteless or very expensive. In either of these cases you feel like quitting the program as soon as possible. The net result of this approach is that you gain back your weight soon after quitting the program.
Green Tea - An effective and natural way to fight obesity
Unlike many other supplements and dieting program, it works somewhat slower but its effect lasts longer. In fact it is easier to maintain your weight and figure if you consume organic tea on regular basis. Many people switch to green tea once they lose a considerable amount of weight.
Green tea is made from the same leaves from which your regular black tea is made. The difference is in the duration of processing. It is less processed that regular tea therefore maximum possible medicinal properties are retained. The extract of this tea is available in concentrated form which is available under various brand names in the market.
The extract of green tea is often considered more beneficial for overall health than using it as a beverage. However it is easier to consume organic tea as a drink than consuming it in the form of pills. You cannot continue using weight loss pills for a long time but you can definitely switch to green tea forever.
When it comes to weight loss, nothing is more natural than enjoying your cup of organic tea and losing weight simultaneously. Rich in anti oxidants, it works wonders for your metabolism and reverses the aging process to a great extent. Many research findings suggest that it also slows down the growth of cancerous cells and prevents many other diseases. What's more, you never fed up with it because it is neither a diet plan nor a weight loss supplement.

However the real challenge is to get a good quality Green tea. If you just pick up any brand from the market, all you will lose is money and not your weight; therefore read a comparative study of a few reputed brands and order the best Green tea for weight loss.