Juice Recipes For Weight Loss

Juice Recipes

Here are some juice recipes of my own creation to help you lose those extra pounds and inches.

When you integrate juice recipes for weight loss into your regular daily diet and lifestyle. You will feel and look better. The unwanted inches and pounds will dissolve away.

Why? Fruit and Vegetable juices are fat free, have very few calories, and will supply you with all the nutrients your body needs. Juice recipes for weight loss will also satisfy hunger pangs and cravings for sweets.

The only way to lose weight is to eat less food and increase your activity level. Calories in has to be less than calories burned. With any weight loss reduction diet, check with your doctor before using these juice recipes for weight loss especially if you are diabetic.

Here are my favorite two recipes. I used to use a juicer, but now I use my blender on liquefy mode. This way, you will retain all the fiber from the fruits and vegatables that your digestive system needs.

Morning Juice Recipe. I take this every morning. Nothing else with it. It keeps me full until around 10:00 am. At 10:00 am I then eat a good Protein Bar.

In a blender combine:

1 Organic Banana
Handful of Organic Blueberries
4-5 pieces of cantalope
3-4 Organic Strawberries
1 tsp. pysillium husk powder
3 Tablespoons of non-GMO Vanilla protein mix containing Leucine
6 oz. of Organic Pomegranate/Acai juice
6 oz. of Orange Juice

I add 1 raw organic egg every other day to this mixture
You could also add an envelope of Kashi Truly Vanilla oatmeal to add more fiber.

Evening Drink with Dinner (My wife and I usually drink this 3-4 times a week)

Green Drink: Mix in blender for 1 min.

1 Handful of Organic Spinach
5-6 Organic mini-carrots
2 Stalks of Organic Celery
4-5 Organic Broccoli Florets
14 oz. of Apple Cider

Juicing/Blending is the easiest way to eat more fruits and vegetables. These Juice Recipes for Weight Loss can supply ample nutrients, fiber, and protein for a healthier, thinner you.